Balancing Work and Mental Health as a Working Professional

Today’s professional landscape demands high productivity, unwavering dedication, and round-the-clock availability. However,as working professionals, we immerse ourselves in these tasks, deadlines, and responsibilities, often inadvertently neglecting an essential aspect of our well-being i.e.our mental health which can lead to burnout, stress, and overall dissatisfaction. Striking a balance between professional aspirations and mental wellness is crucial…